This site is for sharing your pictures and comments. If you need any thing delete please contact me at TKR@Rickabaughs.net. Also please send your pictures you wish to post to this address for now. And then I will send you instructions on how to post pictures yourself. Enjoy !!
Monday, August 30, 2010
Toffee Recipe (From Kathleen Rickabaugh)
2 cups butter
2 cups sugar
6 teaspoons water
2 teaspoons Karo syrup
Boil to 290 degrees - stir a little. Pour onto a cookie sheet ( non stick
or sprayed) Sprinkle chocolate chips on top. Spread when melted. The
toffee will break apart when you use a table knife and begin to remove it
once it has cooled.
Kathleen
Wednesday, August 25, 2010
Monday, August 23, 2010
Wednesday, August 18, 2010
Tuesday, August 17, 2010
A good Doctor
philosophy!
Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is
this true?
A: Your heart only good for so many beats, and that it...don't waste on
exercise. Everything wear out eventually. Speeding up heart not make you
live longer; it like saying you extend life of car by driving faster. Want
to live longer? Take nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiency. What does cow eat? Hay and corn.
And what are these? Vegetables. So steak is nothing more than efficient
mechanism of delivering vegetables to your system. Need grain? Eat
chicken. Beef also good source of field grass (green leafy vegetable). And
pork chop can give you 100% of recommended daily allowance of vegetable
product.
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine made from fruit. Brandy is distilled wine, that
mean they take water out of fruity bit so you get even more of goodness that
way. Beer also made of grain. Bottom up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have body and you have fat, your ratio one to one. If you
have two bodies, your ratio two to one, etc.
Q: What are some of the advantages of participating in a regular exercise
program?
A: Can't think of single one, sorry. My philosophy is: No pain...good!
Q: Aren't fried foods bad for you?
A: YOU NOT LISTENING! Food are fried these day in vegetable oil. In fact,
they permeated by it. How could getting more vegetable be bad for you?!?
Q: Will sit-ups help prevent me from getting a little soft around the
middle?
A: Definitely not! When you exercise muscle, it get bigger. You should
only be doing sit-up if you want bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best
feel-good food around!
Q: Is swimming good for your figure?
A: If swimming good for your figure, explain whale to me..
Q: Is getting in shape important for my lifestyle?
A: Hey! 'Round' a shape!
Well, I hope this has cleared up any misconceptions you may have had about
food and diets.
And remember:
Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in
sideways - Chardonnay in one hand - chocolate in the other - body thoroughly
used up, totally worn out and screaming "WOO-HOO, what a ride!!"
AND.....
For those of you who watch what you eat, here's the final word on nutrition
and health. It's a relief to know the truth after all those conflicting
nutritional studies.
1. The Japanese eat very little fat
and suffer fewer heart attacks than us.
2. The Mexicans eat a lot of fat
and suffer fewer heart attacks than us.
3. The Chinese drink very little red wine
and suffer fewer heart attacks than us.
4. The Italians drink a lot of red wine
and suffer fewer heart attacks than us.
5. The Germans drink a lot of beer and eat lots of sausages and fats
and suffer fewer heart attacks than us.
CONCLUSION:
Eat and drink what you like.
Speaking English is apparently what kills you.
